It's time for Dr. Stavros O. Alexopoulos and the My Chicago Foot Expert staff to remind you that July is UV Safety Awareness Month. How much do you know about the relationship between the sun's dangerous ultraviolet rays and foot health?
Approximately 75% of Americans will experience a foot health issue. For many of them, it will be a bunion. The foot pain caused by bunions is among the more common reasons patients come to see Dr. Stavros O. Alexopoulos. Sadly, many of them have been living with this steadily increasing discomfort for years, afraid to get help because they believe that the only way to treat a bunion is with an operation. While it’s true that surgery is sometimes the best course of action, for many people, the answer is a pair of custom orthotics.
Also known as hallux valgus, a bunion is a common deformity that changes the foot's shape. A bunion occurs when the big toe moves out of alignment and leans toward the other toes—a bony protrusion on the side of the foot results. There are many reasons bunions develop, including family history, repetitive stress, and poorly fitting or rigid footwear.
Bunions are progressive. Without intervention, they will grow larger and cause increased pain. In addition to the characteristic bump, other signs of a bunion include pain and soreness, redness, inflammation, and difficulty wearing shoes or walking comfortably.
If your podiatrist diagnoses a bunion, consider several treatment options. Over-the-counter and prescription medications may help reduce swelling. Physical therapy to correct gait issues might be appropriate.
Orthotics can improve your balance and alignment by dispersing weight and pressure more evenly by providing enhanced cushioning and support to prevent further discomfort. In many cases, custom orthotics prevent a bunion from growing and help a patient avoid surgery entirely.
Orthotics are very different from the one-size-fits-all inserts that you might find at your local pharmacy or big box store. They are custom medical devices prescribed and provided by an expert podiatrist. Your foot doctor will begin by making a mold of your feet – often using a computerized scan to guide the process – and then create a pair of orthotics just for you.
Are you worried about bunions, or do you have another concern about the health and wellness of your feet, ankles, or lower legs? Call the friendly My Chicago Foot Expert staff at (773) 561-8100 or click here to schedule an appointment with Cook County podiatrist Stavros O. Alexopoulos, DPM, in our modern, comfortable Ravenswood office today.
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It's time for Dr. Stavros O. Alexopoulos and the My Chicago Foot Expert staff to remind you that July is UV Safety Awareness Month. How much do you know about the relationship between the sun's dangerous ultraviolet rays and foot health?
There are many causes of foot pain, and only an expert foot doctor can determine the source of your discomfort. Bone spurs are one common cause of foot pain.
June is Men's Health Month, making it an excellent opportunity for Dr. Stavros O. Alexopoulos to share some information about men and their feet, ankles, and lower legs. Here are five facts for you:
Millions of men, women, and kids around the world will celebrate Global Running Day on June 2. Are you among them? Running outside is one of the best things that you can do for your physical and mental health.
Did you know that tobacco use also poses risks for your feet, ankles, and lower legs? As we prepare to commemorate World No Tobacco Day on May 31, podiatrist Stavros O. Alexopoulos, DPM wants you to know more.
May is Neuropathy Awareness Month. How much do you know about this common issue that affects the limbs? The more you know, the more able you will be to spot neuropathy symptoms and address treating the condition.