Keep That New Year’s Exercise Enthusiasm Going All Year Round

Many of us enter the new year with great intentions. We make resolutions on New Year’s Eve, often to eat for better health and exercise regularly, and we’re great about keeping those resolutions in January. But what about in February and beyond? Are you sticking to that resolution to improve your fitness, or do you need a little motivation to keep going? Remember these important points the next time you are considering talking yourself out of exercising:

If standing, walking, or running is uncomfortable, it’s going to be hard to stick to your exercise program. With years of training and experience, an expert podiatrist like Stavros O. Alexopoulos, DPM, can determine and resolve the source of your discomfort. Call our friendly staff at (773) 561-8100 or click here to schedule a convenient appointment in the My Chicago Foot Expert office, located in the Ravenswood District of Cook County, today.

Author
Stavros Alexopoulos One of Chicago’s top podiatrists, Stavros Alexopoulos, DPM, treats routine to complex foot and ankle issues. Dr. Alexopoulos is currently accepting new patients at My Chicago Foot Expert located near Ravenswood, North Park, and Jefferson Park.

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