March is National Nutrition Month and an excellent opportunity to give some thought to the intersection between diet and health.
With the holidays behind us and many of us staying home more than usual this winter, now is a great time to check in with your feet. It’s easy to take your feet for granted, but they require care and attention like any part of your body. Maintain optimal foot and ankle health this winter with these three steps:
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March is National Nutrition Month and an excellent opportunity to give some thought to the intersection between diet and health.
Corns are like calluses but are more likely to appear on areas of the feet that do not support your weight, such as the toes.
Take advantage of the opportunity to show your feet, ankles, and lower legs some love. They are among nature’s hardest-working miracles but all too often, we neglect this part of our body.
Foot health can offer important information about other illnesses, including heart disease.
Plantar warts are typically painless, but they are highly contagious. Shortly after noticing one, you may see it has multiplied and even spread to the other foot.
Did you know that foot and ankle complaints are common during pregnancy?